Expectation break down

Have you ever felt so frustrated with life you just want to flip your lid, scream into a pillow or maybe cry out loud, “why me!?” I have. Recently actually. I had this beautiful rainbow coloured idea that moving away would open up all these windows of opportunity, that I would walk into a great […]

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Sorry, stereotypo

I’ve had plenty of Ashton time lately, the other day I was riding my bike along the Esplanade at Surfers Paradise, watching people as I rode by, wondering where they came from or what they were doing there. Every man and his dog (so many dogs) were out that day, shirtless men doing calisthenic training […]

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Health first, work later

It’s my first year out in Osteopathic practice, and I’ve been thinking a lot lately about the importance of health. Not just physical, but mental and emotional health too. When people come to see me, it’s usually because they are in pain. Pain is an interesting concept in itself, we perceive pain, and although there […]

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The winds of change

How do you know when it’s time for a change? The old saying goes “change is as good as a holiday”, but as someone who’s just come off the back of a four month holiday I beg to differ. Don’t get me wrong, change can be good, but when do you know it’s right? Growing […]

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